Oven-Roasted Crab Buon Natale (Cat Cora) Recipe

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Oven-Roasted Crab  Buon Natale  (Cat Cora)
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Ingredients:

Directions:

  1. Crack the crab reserving the juices and tomalley. Set aside.
  2. Make the tomalley sauce by pushing the tomalley through a sieve with a wooden spoon into a small pot. Add the chili flakes, thyme, garlic, and lemon juice. Mix in the reserved crab juices and bring to a quick simmer over low heat. Give it a final quick stir and remove the pan from the heat. Pour the tomalley mixture into a small mixing bowl and allow it to cool. (Start roasting the crab once the tomalley sauce is cooling.) As soon as the tomalley sauce feels lukewarm to the touch, add the mayonnaise or aioli along with the salt and pepper. Taste and add more salt, pepper, or thyme, if you like.
  3. Put a rack in the middle or lower third of the oven and preheat the oven to 500 degrees F.
  4. On the stove, in a large oven-proof saute pan or casserole, heat the butter, olive oil, garlic, thyme, and lemon zest over medium-high heat until hot. Add crab pieces and season with salt, pepper, to taste, and mix well. Put the pan in the oven and cook until the crab is hot throughout and the garlic is golden brown. (Watch carefully; the crab heats very quickly and at 500 degrees F the garlic can burn easily.) Remove the crab from the oven, drizzle with 4 tablespoons of lemon juice and scatter the parsley over the top.
  5. To serve, stack the crab on a platter and drizzle with the tomalley sauce or serve the tomalley sauce in a small bowl and allow your guests to help themselves. Garnish the platter with lemon wedges and slices of garlic-rubbed toast. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1100.8 Kcal (4609 kJ)
Calories from fat 767.2 Kcal
% Daily Value*
Total Fat 85.24g 131%
Cholesterol 225.61mg 75%
Sodium 1441.98mg 60%
Potassium 806.63mg 17%
Total Carbs 46.51g 16%
Sugars 3.36g 13%
Dietary Fiber 3g 12%
Protein 38.63g 77%
Vitamin C 22.6mg 38%
Vitamin A 0.3mg 10%
Iron 2.9mg 16%
Calcium 192mg 19%
Amount Per 100 g
Calories 287.76 Kcal (1205 kJ)
Calories from fat 200.55 Kcal
% Daily Value*
Total Fat 22.28g 131%
Cholesterol 58.98mg 75%
Sodium 376.95mg 60%
Potassium 210.86mg 17%
Total Carbs 12.16g 16%
Sugars 0.88g 13%
Dietary Fiber 0.78g 12%
Protein 10.1g 77%
Vitamin C 5.9mg 38%
Vitamin A 0.1mg 10%
Iron 0.7mg 16%
Calcium 50.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.5
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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