Directions:
- Preheat oven to 410 degrees.
- Rinse brussels sprouts, trim off base, remove any leaves with brown spots, and chop each sprout in half.
- Cut white and green part of scallions into 2 inch pieces.
- Put brussels sprouts and scallion pieces in mixing bowl and drizzle olive oil.
- Toss with a spoon.
- Roughly chop oyster mushrooms and add to bowl.
- Sprinkle liberally with salt and pepper and toss again with spoon.
- Spread vegetables onto foil covered cookie sheet and place in oven on top rack.
- Cook 20 to 30 minutes, until sprouts begin to char.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.2 Kcal (562 kJ) | ||
| Calories from fat | 63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 11% | |
|---|---|---|---|
| Sodium | 40.87mg | 2% | |
| Potassium | 711.5mg | 15% | |
| Total Carbs | 14.76g | 5% | |
| Sugars | 3.21g | 13% | |
| Dietary Fiber | 6.2g | 25% | |
| Protein | 5.34g | 11% | |
| Vitamin C | 100.6mg | 168% | |
| Iron | 1.9mg | 10% | |
| Calcium | 65.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 69.72 Kcal (292 kJ) | ||
| Calories from fat | 32.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.64g | 11% | |
|---|---|---|---|
| Sodium | 21.23mg | 2% | |
| Potassium | 369.64mg | 15% | |
| Total Carbs | 7.67g | 5% | |
| Sugars | 1.67g | 13% | |
| Dietary Fiber | 3.22g | 25% | |
| Protein | 2.77g | 11% | |
| Vitamin C | 52.3mg | 168% | |
| Iron | 1mg | 10% | |
| Calcium | 33.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted Brussels Sprouts and Red Onions
Fresh brussels sprouts, trimmed and halved lengthwise (8 ... and 6 more.. -
Garlic Parmesan Roasted Brussels Sprouts
Fresh brussels sprouts and 5 more.. -
Corn Fritters with Arugula and Warm Tomato Salad
Scallions, white and pale green parts separated from dark... and 19 more.. -
Corn Fritters With Arugula & Warm Tomatoes
Scallions , sliced-keep light & dark green separately and 17 more.. -
Grilled Oyster Mushrooms
Fresh orange juice, Fresh lemon juice, Red-wine vinegar and 3 more.. -
Brussels Sprouts with Apples
Diced apple, Brussels sprouts, trimmed and quartered and 5 more.. -
Roasted Brussels Sprouts and Apples
Diced apple, Brussels sprouts, trimmed and quartered and 5 more.. -
Haemul Pajeon (korean Seafood Pancake)
All-purpose flour, Water, Eggs, Scallions, Olive oil and 11 more.. -
Potato Salad
White potatoes, Red onion, diced finely and 5 more.. -
Mushrooms and Artichoke Hearts Vinaigrette
Marinated artichoke hearts and 8 more.. -
Pork and Potato Hash
Potatoes , cut into 1/4-inch slices, Water, Onion, chopped and 9 more.. -
Ww Couscous Salad
Broth (a garlic and herb stock cube is perfect but chicke... and 8 more..
Also Try
-
-
-
-
-
-
Roasted Brussels Sprouts With Bacon
Brussels sprout, cut in half, Extra virgin olive oil, Salt and 3 more.. -
Roasted Brussels Sprouts With Lemon
Olive oil, Garlic, minced, Salt, Fresh ground pepper and 3 more.. -
Roasted Brussels Sprouts and Apples
Diced apple, Brussels sprouts, trimmed and quartered and 5 more.. -
-
Roasted Brussels Sprouts and Chestnuts
Trimmed and quartered brussels sprouts (about 1 1/2 lb) and 6 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
