Oven Fries Recipe

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Oven Fries
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Ingredients:

  • 1 1/2 lb (3 large) potatoes , such as yukon gold or russet (11353) , scrubbed and each cut lengthwise into 8 wedges
  • 1/2 tsp salt
  • 1/4 tsp paprika

Directions:

  1. Set oven rack on the upper level and preheat oven to 450 F. Coat a baking sheet lightly with nonstick cooking spray.
  2. Combine oil, salt, paprika and pepper in a large bowl. Add potato wedges and toss to coat. Spread the potatoes on the prepared baking sheet and roast for 20 minutes. Loosen and turn the potatoes; roast until golden brown, 10 to 15 minutes longer. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.48 Kcal (1074 kJ)
Calories from fat 89.41 Kcal
% Daily Value*
Total Fat 9.93g 15%
Sodium 1270.58mg 53%
Potassium 670.6mg 14%
Total Carbs 39.31g 13%
Sugars 7.86g 31%
Dietary Fiber 6.05g 24%
Protein 3.98g 8%
Vitamin C 3.9mg 7%
Vitamin A 2mg 65%
Iron 2.1mg 12%
Calcium 60.5mg 6%
Amount Per 100 g
Calories 123.05 Kcal (515 kJ)
Calories from fat 42.9 Kcal
% Daily Value*
Total Fat 4.77g 15%
Sodium 609.58mg 53%
Potassium 321.73mg 14%
Total Carbs 18.86g 13%
Sugars 3.77g 31%
Dietary Fiber 2.9g 24%
Protein 1.91g 8%
Vitamin C 1.9mg 7%
Vitamin A 0.9mg 65%
Iron 1mg 12%
Calcium 29mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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