Directions:
- Scrub the potatoes and dice them.
- Drop them into rapidly boiling water and cook about 10 to 15 minutes, until tender but not mushy. Check them carefully.
- Drain well and toss in a bowl with the olive oil.
- Toss with the parsley, garlic, pepper and salt.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 528.2 Kcal (2211 kJ) | ||
| Calories from fat | 134.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.96g | 23% | |
|---|---|---|---|
| Sodium | 355.31mg | 15% | |
| Potassium | 1619.69mg | 34% | |
| Total Carbs | 92.05g | 31% | |
| Sugars | 18.3g | 73% | |
| Dietary Fiber | 14.15g | 57% | |
| Protein | 9.61g | 19% | |
| Vitamin C | 29mg | 48% | |
| Vitamin A | 4.5mg | 151% | |
| Iron | 5.5mg | 30% | |
| Calcium | 158.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 109.09 Kcal (457 kJ) | ||
| Calories from fat | 27.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.09g | 23% | |
|---|---|---|---|
| Sodium | 73.38mg | 15% | |
| Potassium | 334.51mg | 34% | |
| Total Carbs | 19.01g | 31% | |
| Sugars | 3.78g | 73% | |
| Dietary Fiber | 2.92g | 57% | |
| Protein | 1.99g | 19% | |
| Vitamin C | 6mg | 48% | |
| Vitamin A | 0.9mg | 151% | |
| Iron | 1.1mg | 30% | |
| Calcium | 32.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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