Oven Fries Recipe

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Oven Fries
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Ingredients:

Directions:

  1. Preheat oven to 450°F.
  2. Shake all ingredients in a plastic bag.
  3. Spread onto a baking sheet.
  4. Bake for 30 minutes or until potatoes are tender and.
  5. Completely cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.97 Kcal (1055 kJ)
Calories from fat 20.37 Kcal
% Daily Value*
Total Fat 2.26g 3%
Sodium 581.44mg 24%
Potassium 2.41mg 0%
Total Carbs 53.1g 18%
Sugars 1.97g 8%
Dietary Fiber 5.7g 23%
Protein 5.68g 11%
Calcium 91.5mg 9%
Amount Per 100 g
Calories 87.09 Kcal (365 kJ)
Calories from fat 7.04 Kcal
% Daily Value*
Total Fat 0.78g 3%
Sodium 200.97mg 24%
Potassium 0.83mg 0%
Total Carbs 18.35g 18%
Sugars 0.68g 8%
Dietary Fiber 1.97g 23%
Protein 1.96g 11%
Calcium 31.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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