Oven Fried Parmesan Potatoes Recipe

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Oven Fried Parmesan Potatoes
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Ingredients
7
Count
Nutrition
179
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Place potatoes in large ziplock bag.
  2. Combine Parmesan cheese and spices; add to potatoes and shake to coat.
  3. Pour oil into a 15x10x1-inch baking pan; pour potatoes into pan.
  4. Bake, uncovered, at 375 degrees for 40-50 minutes or until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.24 Kcal (750 kJ)
Calories from fat 65.82 Kcal
% Daily Value*
Total Fat 7.31g 11%
Cholesterol 1.47mg 0%
Sodium 484.87mg 20%
Potassium 448.99mg 10%
Total Carbs 26.42g 9%
Sugars 5.24g 21%
Dietary Fiber 4.01g 16%
Protein 3.31g 7%
Vitamin C 2.6mg 4%
Vitamin A 1.3mg 43%
Iron 1.4mg 8%
Calcium 58.8mg 6%
Amount Per 100 g
Calories 128.01 Kcal (536 kJ)
Calories from fat 47.01 Kcal
% Daily Value*
Total Fat 5.22g 11%
Cholesterol 1.05mg 0%
Sodium 346.3mg 20%
Potassium 320.68mg 10%
Total Carbs 18.87g 9%
Sugars 3.74g 21%
Dietary Fiber 2.87g 16%
Protein 2.37g 7%
Vitamin C 1.9mg 4%
Vitamin A 0.9mg 43%
Iron 1mg 8%
Calcium 42mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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