Oven Fried Honey Chicken (Scd) Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/4 cup honey
1 tbsp vinegar
1 tbsp dry white wine
1 1/2 cups almond flour or 1 1/2 cups crushed almonds
1 tbsp olive oil
6 chicken breasts (boneless, skinless , 4-6oz each)

Directions:

Preheat oven to 375°F.
In shallow bowl, whisk together honey, vinegar and wine. Pour almond flour into separated bowl. Set bowls aside.
Spread oil over foil-lined baking pan large enough to hold all chicken pieces in one layer.
Roll chicken pieces in honey mixture, then in almond flour; place in pan.
Bake for 30 minutes, or until cooked thoroughly.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	138.92 Kcal (582 kJ)
Calories from fat	76.43 Kcal
		% Daily Value*
Total Fat	8.49g	13%
Cholesterol	10.45mg	3%
Sodium	62.22mg	3%
Potassium	56.82mg	1%
Total Carbs	11.4g	4%
Sugars	9.15g	37%
Dietary Fiber	1.33g	5%
Protein	6.21g	12%
Vitamin C	0.1mg	0%
Iron	0.4mg	2%
Calcium	28.2mg	3%

Amount Per 100 g
Calories	177.82 Kcal (744 kJ)
Calories from fat	97.83 Kcal
		% Daily Value*
Total Fat	10.87g	13%
Cholesterol	13.38mg	3%
Sodium	79.64mg	3%
Potassium	72.73mg	1%
Total Carbs	14.6g	4%
Sugars	11.71g	37%
Dietary Fiber	1.7g	5%
Protein	7.94g	12%
Vitamin C	0.1mg	0%
Iron	0.6mg	2%
Calcium	36.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Honey Steak Marinade

Soy sauce, Honey, Vinegar, Fresh ginger, Garlic, crushed and 2 more..
Flank Steak Barbecue

Soy sauce, Honey, Vinegar, Garlic powder and 4 more..
Warm Chicken and Mango Salad

Vanilla low-fat yogurt, Lime juice, Mango chutney and 13 more..
Chicken, Mushroom, and Polenta Lasagna

Tomatoes, diced, Tomatoes, pureed, Garlic, minced and 11 more..
Caribbean Chicken Salad

Lime juice, Honey, Red wine vinegar, Garlic clove, minced and 8 more..
Mexican Chicken Salad

Cider vinegar, Honey, Cumin, Salt, Pepper, Olive oil and 13 more..
Blue Cheese-Chicken Salad

Orange juice, Balsamic vinegar, Honey, Minced shallots and 8 more..
Crusty Honey Mustard Chicken

Honey, Prepared mustard, Mayo, Saltine cracker crumbs and 3 more..
Cordon Bleu Rollups with Honey Mustard Wine sauce

White wine, Chopped fresh tarragon, Chopped fresh parsley and 12 more..
Sesame Chicken

Boneless skinless chicken breasts, Egg, Flour, Cornstarch and 18 more..
Gluten & Dairy Free Miracle Sandwich Bread

Honey, Warm water (between 110 - 115 degrees f) and 10 more..