Directions:
- Season teal breast halves with salt and pepper.
- Melt butter in a black iron pot and brown breast halves.
- Remove to baking dish.
- Add flour to butter in pot, stirring well.
- Brown a little or not, your taste.
- Slowly add chicken broth and sherry.
- Season to taste.
- Blend well and pour over teal.
- Add mushrooms and parsley.
- Bake at 350 degrees for 1 hour in a covered baking dish.
- Serve with wild rice.
- Also for: Doves, quail, snipe, woodcock, grouse, pheasant& rabbit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.86 Kcal (644 kJ) | ||
| Calories from fat | 112.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.49g | 19% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 395.28mg | 16% | |
| Potassium | 127.63mg | 3% | |
| Total Carbs | 5.58g | 2% | |
| Sugars | 0.34g | 1% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 0.99g | 2% | |
| Vitamin C | 8.9mg | 15% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 27.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 120.13 Kcal (503 kJ) | ||
| Calories from fat | 87.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.75g | 19% | |
|---|---|---|---|
| Cholesterol | 23.84mg | 10% | |
| Sodium | 308.61mg | 16% | |
| Potassium | 99.65mg | 3% | |
| Total Carbs | 4.36g | 2% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 0.51g | 3% | |
| Protein | 0.77g | 2% | |
| Vitamin C | 7mg | 15% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 3% | |
| Calcium | 21.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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