Oven Beef Burgundy Recipe

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Oven Beef Burgundy
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Ingredients
12
Count
Nutrition
284
Calories
Total time
32
Minutes
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Ingredients:

Directions:

  1. Place cut up beef in a 13 x 9 inch pan; add kitchen bouquet and coat meat on all sides; add cream of rice cereal and coat meat.
  2. Add all other ingredients and gently mix.
  3. Cover pan and bake at 325 degrees for 2 1/2 hours.
  4. Stir once in a while.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.5 Kcal (1187 kJ)
Calories from fat 43.62 Kcal
% Daily Value*
Total Fat 4.85g 7%
Cholesterol 4.54mg 2%
Sodium 27878.61mg 1162%
Potassium 758.94mg 16%
Total Carbs 33.18g 11%
Sugars 22.56g 90%
Dietary Fiber 2.9g 12%
Protein 21.58g 43%
Vitamin C 24.1mg 40%
Vitamin A 0.3mg 10%
Iron 6.3mg 35%
Calcium 340.8mg 34%
Amount Per 100 g
Calories 106.91 Kcal (448 kJ)
Calories from fat 16.45 Kcal
% Daily Value*
Total Fat 1.83g 7%
Cholesterol 1.71mg 2%
Sodium 10513.16mg 1162%
Potassium 286.2mg 16%
Total Carbs 12.51g 11%
Sugars 8.51g 90%
Dietary Fiber 1.09g 12%
Protein 8.14g 43%
Vitamin C 9.1mg 40%
Vitamin A 0.1mg 10%
Iron 2.4mg 35%
Calcium 128.5mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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