Oven Barbecued Spareribs Recipe

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Oven Barbecued Spareribs
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Ingredients:

Directions:

  1. Place ribs in a single layer in a large baking pans. Bake, uncovered, at 350° for 30 minutes. Drain, reserving 1/4 cup drippings. Turn ribs. Bake 30 minutes longer. Meanwhile, in a saucepan, saute onions and celery in reserved drippings until tender. Stir in the remaining ingredients; bring to a boil.
  2. Drain ribs; pour sauce over ribs. Cover and bake for 15 minutes; turn ribs and baste. Bake 15 minutes longer or until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1313.84 Kcal (5501 kJ)
Calories from fat 899.36 Kcal
% Daily Value*
Total Fat 99.93g 154%
Cholesterol 302.33mg 101%
Sodium 679.61mg 28%
Potassium 1100.15mg 23%
Total Carbs 34.38g 11%
Sugars 10.51g 42%
Dietary Fiber 2.89g 12%
Protein 59.79g 120%
Vitamin C 24.6mg 41%
Iron 4.9mg 27%
Calcium 103.2mg 10%
Amount Per 100 g
Calories 250.01 Kcal (1047 kJ)
Calories from fat 171.14 Kcal
% Daily Value*
Total Fat 19.02g 154%
Cholesterol 57.53mg 101%
Sodium 129.32mg 28%
Potassium 209.34mg 23%
Total Carbs 6.54g 11%
Sugars 2g 42%
Dietary Fiber 0.55g 12%
Protein 11.38g 120%
Vitamin C 4.7mg 41%
Iron 0.9mg 27%
Calcium 19.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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