Oven-Baked French Toast With Peaches Recipe

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Oven-Baked French Toast With Peaches
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Ingredients:

Directions:

  1. Preheat oven to 200C (fan forced).
  2. Line a baking tray with baking paper.
  3. Cut each slice of raisin bread in half to form 2 triangles out of each slice.
  4. Whisk the eggs, skim milk (or buttermilk) and cinnamon in a shallow dish.
  5. Dip each piece of bread into the egg mixture, allowing any excess to drip off.
  6. Put each piece on the tray and then bake in the oven for 10 minutes or until egg mixture has turned golden brown.
  7. Divide the toast between two plates.
  8. Spoon the yoghurt over, top with peach slices and sprinkle with toasted almonds.
  9. Serve straight away.
  10. TOASTING ALMONDS - spread the almonds over a baking tray and cook stirring once for 5 - 6 minutes in an oven preheated to 160C (fan forced) until lightly golden.
  11. ALTERNATIVE 1 - sourdough bread for the raisin bread.
  12. ALTERNATIVE 2 - use canned apricots instead of the peaches.
  13. ALTERNATIVE 3 - replace the vanilla yoghurt with a flavour of your choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.35 Kcal (1010 kJ)
Calories from fat 62.32 Kcal
% Daily Value*
Total Fat 6.92g 11%
Cholesterol 95.56mg 32%
Sodium 211.75mg 9%
Potassium 314.43mg 7%
Total Carbs 35.59g 12%
Sugars 15.36g 61%
Dietary Fiber 2.57g 10%
Protein 10.43g 21%
Vitamin C 1mg 2%
Iron 1.8mg 10%
Calcium 163.3mg 16%
Amount Per 100 g
Calories 144.15 Kcal (604 kJ)
Calories from fat 37.22 Kcal
% Daily Value*
Total Fat 4.14g 11%
Cholesterol 57.08mg 32%
Sodium 126.47mg 9%
Potassium 187.8mg 7%
Total Carbs 21.26g 12%
Sugars 9.18g 61%
Dietary Fiber 1.53g 10%
Protein 6.23g 21%
Vitamin C 0.6mg 2%
Iron 1.1mg 10%
Calcium 97.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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