Baked French Toast with Home Style Syrup Recipe

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Baked French Toast with Home Style Syrup
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Ingredients:

Directions:

  1. In a shallow dish or pie plate, combine eggs, milk, vanilla and salt. Add bread and soak for 5 minutes, turning once to coat. Coat each slice with cornflake crumbs and place on a well-greased baking sheet. Dot each slice with butter. Bake at 450° for 10-12 minutes or until golden brown.
  2. For syrup, combine sugar, corn syrup, water and cinnamon in a saucepan. Bring to a boil. Boil, stirring constantly, for 2 minutes. Remove from the heat; stir in evaporated milk and flavorings.
  3. Serve over warm French toast. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1509.77 Kcal (6321 kJ)
Calories from fat 68.94 Kcal
% Daily Value*
Total Fat 7.66g 12%
Cholesterol 121.48mg 40%
Sodium 2762.01mg 115%
Potassium 124.89mg 3%
Total Carbs 304.1g 101%
Sugars 63.91g 256%
Dietary Fiber 1.72g 7%
Protein 52.89g 106%
Vitamin C 16.4mg 27%
Iron 7.5mg 42%
Calcium 91.7mg 9%
Amount Per 100 g
Calories 215.38 Kcal (902 kJ)
Calories from fat 9.83 Kcal
% Daily Value*
Total Fat 1.09g 12%
Cholesterol 17.33mg 40%
Sodium 394.02mg 115%
Potassium 17.82mg 3%
Total Carbs 43.38g 101%
Sugars 9.12g 256%
Dietary Fiber 0.24g 7%
Protein 7.54g 106%
Vitamin C 2.3mg 27%
Iron 1.1mg 42%
Calcium 13.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.5
    Points
  • 40
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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