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shake, fast food, chocolate usda Nutrition info

Calories in Usda Shake, fast food, chocolate

Serving size

79Calories

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Amount Per 0.33 cup
Calories	78.72 Kcal (330 kJ)
Calories from fat	20.64 Kcal
		% Daily Value*
Total Fat	2.29g	4%
Saturated Fat	1.43g	7%
Cholesterol	8.06mg	3%
Sodium	60.13mg	3%
Potassium	123.97mg	3%
Total Carbs	12.71g	4%
Sugars	11.53g	46%
Dietary Fiber	1.18g	5%
Protein	2.11g	4%
Vitamin C	0.2mg	0%
Iron	0.2mg	1%
Calcium	70mg	7%

Water			44.320848g
Ash			0.5578848g
Magnesium			10.537824mg
Phosphorus			63.226944mg
Zinc			0.25414752mg
Copper			0.04339104mg
Manganese			0.02479488mg
Selenium			1.0537824µg
Thiamine			0.03719232mg
Riboflavin			0.154968mg
Niacin			0.09917952mg
Pantothenic Acid			0.24175008mg
Vitamin B6			0.0309936mg
Total Folate			3.09936µg
Food Folate			3.09936µg
Folate DFE			3.09936µg
Total Choline			15.8687232mg
Vitamin B12			0.21075648µg
Retinol			15.4968µg
Beta Carotene			3.09936µg
Lutein + zeaxanthin			0.619872µg
Vitamin E			0.06818592mg
Vitamin K			0.929808µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.5, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 79 calories

Let's Burn 79 Calories!

17 mins

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9 mins

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22 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (79 calories) 61.99 g

Cal: 3.9 %
Fat: 3.5 %
Carb: 4.2 %
Prot: 4.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.7%)
Fat (23.1%)
Protein (10.3%)

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