Ova Sfongia Ex Lacte - Pancakes With Milk Recipe

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Ova Sfongia Ex Lacte - Pancakes With Milk
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Ingredients:

  • 8 eggs
  • 600 ml milk
  • 100 ml oil
  • a little bit honey
  • a little bit ground pepper

Directions:

  1. Mix eggs, milk and oil until you have a pancake dough.
  2. Fry in a pan and serve topped with honey and a little pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.73 Kcal (1598 kJ)
Calories from fat 285.96 Kcal
% Daily Value*
Total Fat 31.77g 49%
Cholesterol 330.47mg 110%
Sodium 190.2mg 8%
Potassium 363.76mg 8%
Total Carbs 8.65g 3%
Sugars 7.77g 31%
Protein 16.1g 32%
Iron 1.8mg 10%
Calcium 238.8mg 24%
Amount Per 100 g
Calories 143.34 Kcal (600 kJ)
Calories from fat 107.38 Kcal
% Daily Value*
Total Fat 11.93g 49%
Cholesterol 124.09mg 110%
Sodium 71.42mg 8%
Potassium 136.59mg 8%
Total Carbs 3.25g 3%
Sugars 2.92g 31%
Protein 6.05g 32%
Iron 0.7mg 10%
Calcium 89.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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