Out Of This World Bacon Green Beans Recipe

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Out Of This World Bacon Green Beans
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Ingredients:

  • 6 slices bacon
  • 2/3 cup onion
  • 1/2 cup green pepper
  • 2 tbsp flour
  • 2 tbsp brown sugar
  • 1 tbsp w-shire
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/8 tsp dry mustard

Directions:

  1. Cook bacon until crisp.
  2. Add onion and green pepper to 3 Tbsp of the drippings.
  3. Saute until tender.
  4. Blend in flour, sugar, W-shire, salt, pepper and mustard.
  5. Add the can of tomatoes.
  6. Cook until thick.
  7. Add the beans.
  8. Add the bacon when hot and ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.52 Kcal (710 kJ)
Calories from fat 106.64 Kcal
% Daily Value*
Total Fat 11.85g 18%
Cholesterol 18.48mg 6%
Sodium 559.36mg 23%
Potassium 161.38mg 3%
Total Carbs 10.57g 4%
Sugars 4.51g 18%
Dietary Fiber 2.29g 9%
Protein 4.79g 10%
Vitamin C 12.5mg 21%
Iron 0.7mg 4%
Calcium 35.8mg 4%
Amount Per 100 g
Calories 153.01 Kcal (641 kJ)
Calories from fat 96.25 Kcal
% Daily Value*
Total Fat 10.69g 18%
Cholesterol 16.68mg 6%
Sodium 504.89mg 23%
Potassium 145.66mg 3%
Total Carbs 9.54g 4%
Sugars 4.07g 18%
Dietary Fiber 2.07g 9%
Protein 4.32g 10%
Vitamin C 11.3mg 21%
Iron 0.6mg 4%
Calcium 32.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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