Our Favorite Tuna Salad Recipe

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Our Favorite Tuna Salad
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Ingredients:

Directions:

  1. Combine everything leaving the grapes for last.
  2. Refrigerate for at least 2 hours that the flavors can develop.
  3. Great served with salad and potato/ taco chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.07 Kcal (205 kJ)
Calories from fat 24.98 Kcal
% Daily Value*
Total Fat 2.78g 4%
Cholesterol 93.44mg 31%
Sodium 40.48mg 2%
Potassium 88.82mg 2%
Total Carbs 2.37g 1%
Sugars 1.32g 5%
Dietary Fiber 0.59g 2%
Protein 3.66g 7%
Vitamin C 1.6mg 3%
Iron 0.3mg 1%
Calcium 21.1mg 2%
Amount Per 100 g
Calories 88.71 Kcal (371 kJ)
Calories from fat 45.15 Kcal
% Daily Value*
Total Fat 5.02g 4%
Cholesterol 168.92mg 31%
Sodium 73.18mg 2%
Potassium 160.57mg 2%
Total Carbs 4.28g 1%
Sugars 2.38g 5%
Dietary Fiber 1.06g 2%
Protein 6.62g 7%
Vitamin C 2.9mg 3%
Iron 0.5mg 1%
Calcium 38.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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