Shrimp Biryani Recipe

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Shrimp Biryani
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Ingredients:

Directions:

  1. Pour 1 tablespoon oil into a 10- to 12-inch pan over medium heat. Add cashews, cardamom, bay leaves, cinnamon stick, and cumin seeds; stir until fragrant, about 2 minutes. Pour into a bowl.
  2. In pan, heat remaining tablespoon oil over medium-high heat. Add onions and garlic; stir until limp, 5 to 8 minutes.
  3. Stir in shrimp, chili powder, turmeric, pepper, 1/2 teaspoon salt, and nut-spice mixture. Cook, stirring frequently, just until shrimp begin to turn pink, 2 to 3 minutes. Reduce heat to medium; stir in yogurt. Cook, stirring often, until most liquid has evaporated, about 15 minutes. Remove bay leaves and cinnamon stick.
  4. Meanwhile, in a 5- to 6-quart pan over high heat, bring 2 1/2 quarts water to a boil. Add rice; boil uncovered until almost tender, 7 to 8 minutes. Drain and pour into a bowl. Stir in the lemon juice and salt to taste.
  5. In a buttered 3 1/2-quart baking dish, spread about 1/3 of rice mixture level. Top with 1/2 shrimp mixture, spreading level. Repeat layers, ending with rice. Sprinkle evenly with saffron threads. Cover tightly with foil.
  6. Bake biryani in a 350° oven until center is hot and rice is tender to bite, 20 to 25 minutes. Serve immediately, with raita.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4321.46 Kcal (18093 kJ)
Calories from fat 1926.32 Kcal
% Daily Value*
Total Fat 214.04g 329%
Cholesterol 396.91mg 132%
Sodium 9319.13mg 388%
Potassium 3243.8mg 69%
Total Carbs 529.33g 176%
Sugars 65.85g 263%
Dietary Fiber 27.56g 110%
Protein 105.05g 210%
Vitamin C 100mg 167%
Iron 206.4mg 1147%
Calcium 608.7mg 61%
Amount Per 100 g
Calories 199.3 Kcal (834 kJ)
Calories from fat 88.84 Kcal
% Daily Value*
Total Fat 9.87g 329%
Cholesterol 18.3mg 132%
Sodium 429.78mg 388%
Potassium 149.6mg 69%
Total Carbs 24.41g 176%
Sugars 3.04g 263%
Dietary Fiber 1.27g 110%
Protein 4.84g 210%
Vitamin C 4.6mg 167%
Iron 9.5mg 1147%
Calcium 28.1mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 103.5
    Points
  • 120
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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