Orzo With Onions and Mushrooms Recipe

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Orzo With Onions and Mushrooms
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Ingredients:

Directions:

  1. Melt the butter in a large skillet; add the chopped onions and mushrooms.
  2. Season with salt and pepper.
  3. Cook gently over medium heat, stirring occasionally, until soft (about 20-25 minutes).
  4. Meanwhile, bring a pot of water to boil over high heat.
  5. Once it comes to a full boil add the bouillon and orzo.
  6. Cook until the orzo is tender.
  7. Drain orzo and toss with the cooked onions and mushrooms.
  8. Taste and add additional seasoning if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.18 Kcal (486 kJ)
Calories from fat 70.06 Kcal
% Daily Value*
Total Fat 7.78g 12%
Cholesterol 14.35mg 5%
Sodium 160.68mg 7%
Potassium 152.1mg 3%
Total Carbs 9.43g 3%
Sugars 2.54g 10%
Dietary Fiber 1.23g 5%
Protein 2.88g 6%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 105.99 Kcal (444 kJ)
Calories from fat 63.92 Kcal
% Daily Value*
Total Fat 7.1g 12%
Cholesterol 13.09mg 5%
Sodium 146.59mg 7%
Potassium 138.76mg 3%
Total Carbs 8.6g 3%
Sugars 2.31g 10%
Dietary Fiber 1.12g 5%
Protein 2.62g 6%
Vitamin C 1.7mg 3%
Iron 0.3mg 2%
Calcium 6.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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