Orzo Sun-Dried Tomatoes and Spinach in Rice Cooker 2008 Recipe

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Orzo Sun-Dried Tomatoes and Spinach in Rice Cooker 2008
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Ingredients:

Directions:

  1. Place all ingredients in the cooker and flip down the lever to cook.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.34 Kcal (441 kJ)
Calories from fat 48.42 Kcal
% Daily Value*
Total Fat 5.38g 8%
Cholesterol 4.83mg 2%
Sodium 172.86mg 7%
Potassium 163.59mg 3%
Total Carbs 11.02g 4%
Sugars 2.95g 12%
Dietary Fiber 1.32g 5%
Protein 4.5g 9%
Vitamin C 2.6mg 4%
Vitamin A 0.2mg 7%
Iron 0.5mg 3%
Calcium 45.6mg 5%
Amount Per 100 g
Calories 72.13 Kcal (302 kJ)
Calories from fat 33.15 Kcal
% Daily Value*
Total Fat 3.68g 8%
Cholesterol 3.31mg 2%
Sodium 118.36mg 7%
Potassium 112.01mg 3%
Total Carbs 7.54g 4%
Sugars 2.02g 12%
Dietary Fiber 0.91g 5%
Protein 3.08g 9%
Vitamin C 1.8mg 4%
Vitamin A 0.1mg 7%
Iron 0.3mg 3%
Calcium 31.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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