Lemon Rice Recipe

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Lemon Rice
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Ingredients:

Directions:

  1. In heavy saucepan, melt butter and saute onion until transparent.
  2. Add rice and orzo. Cook 2 minutes, stirring often, until golden brown.
  3. Add liquids, stir, cover and reduce to simmer for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.92 Kcal (527 kJ)
Calories from fat 77.41 Kcal
% Daily Value*
Total Fat 8.6g 13%
Cholesterol 19.24mg 6%
Sodium 185.33mg 8%
Potassium 256.83mg 5%
Total Carbs 8.66g 3%
Sugars 3.3g 13%
Dietary Fiber 0.71g 3%
Protein 4.55g 9%
Vitamin C 11.4mg 19%
Vitamin A 0.2mg 5%
Iron 0.2mg 1%
Calcium 15.2mg 2%
Amount Per 100 g
Calories 69.74 Kcal (292 kJ)
Calories from fat 42.87 Kcal
% Daily Value*
Total Fat 4.76g 13%
Cholesterol 10.65mg 6%
Sodium 102.65mg 8%
Potassium 142.25mg 5%
Total Carbs 4.8g 3%
Sugars 1.83g 13%
Dietary Fiber 0.39g 3%
Protein 2.52g 9%
Vitamin C 6.3mg 19%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 8.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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