Orzo Salad with Chickpeas, Dill, and Lemon Recipe

Posted by
Rate It!
Orzo Salad with Chickpeas, Dill, and Lemon
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Cook pasta according to package directions, omitting salt and fat. Drain and rinse with cold water; drain.
  2. Combine pasta, onions, cheese, dill, and chickpeas in a large bowl, tossing gently to combine.
  3. Combine juice and remaining ingredients in a small bowl, stirring with a whisk. Drizzle over pasta mixture; toss gently to coat.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.18 Kcal (658 kJ)
Calories from fat 93.14 Kcal
% Daily Value*
Total Fat 10.35g 16%
Cholesterol 6.11mg 2%
Sodium 377.02mg 16%
Potassium 126.8mg 3%
Total Carbs 12.84g 4%
Sugars 2.89g 12%
Dietary Fiber 1.57g 6%
Protein 3.96g 8%
Vitamin C 6.2mg 10%
Iron 0.5mg 3%
Calcium 28.3mg 3%
Amount Per 100 g
Calories 155.62 Kcal (652 kJ)
Calories from fat 92.21 Kcal
% Daily Value*
Total Fat 10.25g 16%
Cholesterol 6.05mg 2%
Sodium 373.29mg 16%
Potassium 125.54mg 3%
Total Carbs 12.71g 4%
Sugars 2.87g 12%
Dietary Fiber 1.55g 6%
Protein 3.92g 8%
Vitamin C 6.1mg 10%
Iron 0.5mg 3%
Calcium 28mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top