Orzo and Pomodoro Recipe

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Orzo and Pomodoro
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Ingredients:

Directions:

  1. Over medium-low heat in a large skillet, melt the butter with the olive oil.
  2. Saute the garlic for about 30 seconds, or until fragrant.
  3. Add orzo and diced tomatoes and mix well together.
  4. Stir in the herbs.
  5. Stir frequently until all the ingredients are heated through.
  6. Serve and enjoy! :).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.34 Kcal (1136 kJ)
Calories from fat 162.38 Kcal
% Daily Value*
Total Fat 18.04g 28%
Cholesterol 18.06mg 6%
Sodium 399.48mg 17%
Potassium 349.16mg 7%
Total Carbs 22.77g 8%
Sugars 5.34g 21%
Dietary Fiber 2.81g 11%
Protein 5.7g 11%
Vitamin C 18.3mg 31%
Iron 0.5mg 3%
Calcium 34.8mg 3%
Amount Per 100 g
Calories 84.51 Kcal (354 kJ)
Calories from fat 50.57 Kcal
% Daily Value*
Total Fat 5.62g 28%
Cholesterol 5.63mg 6%
Sodium 124.42mg 17%
Potassium 108.75mg 7%
Total Carbs 7.09g 8%
Sugars 1.66g 21%
Dietary Fiber 0.88g 11%
Protein 1.78g 11%
Vitamin C 5.7mg 31%
Iron 0.2mg 3%
Calcium 10.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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