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Oriental Style One-Dish Dinner Recipe

Oriental Style One-Dish Dinner Recipe

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Ingredients

Count

Nutrition

722

Calories

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Ingredients:

Serving

Directions:

Lightly oil wok or skillet; add pork and stir-fry until meat is no longer pink.
Stir in cabbage, carrots, onion, mushrooms, water chestnuts and ginger; stir-fry for 2 minutes.
Mix in soy sauce, then rice; stir gently.
Pour in stock.
Cover tightly and simmer about 20 to 25 minutes until liquid is almost absorbed.
Stir in zucchini and asparagus; continue to cook about 5 minutes longer.
Season with salt, and pepper to taste. Serve garnished with green onions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	722.21 Kcal (3024 kJ)
Calories from fat	468.65 Kcal
		% Daily Value*
Total Fat	52.07g	80%
Cholesterol	56.82mg	19%
Sodium	1445.07mg	60%
Potassium	798.38mg	17%
Total Carbs	46.97g	16%
Sugars	6.02g	24%
Dietary Fiber	4.41g	18%
Protein	16.89g	34%
Vitamin C	13.8mg	23%
Vitamin A	0.2mg	7%
Iron	1.9mg	10%
Calcium	71.8mg	7%

Amount Per 100 g
Calories	203.85 Kcal (853 kJ)
Calories from fat	132.28 Kcal
		% Daily Value*
Total Fat	14.7g	80%
Cholesterol	16.04mg	19%
Sodium	407.88mg	60%
Potassium	225.35mg	17%
Total Carbs	13.26g	16%
Sugars	1.7g	24%
Dietary Fiber	1.25g	18%
Protein	4.77g	34%
Vitamin C	3.9mg	23%
Vitamin A	0.1mg	7%
Iron	0.5mg	10%
Calcium	20.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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