Yu Hsiang Eggplant Recipe

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Yu Hsiang Eggplant
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Ingredients
14
Count
Nutrition
592
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Cut eggplant in half then in about 2 inch chunks. Deep fry until golden.
  2. Deep fry tofu until golden.
  3. Stir fry green onions and garlic in sesame oil and oil.
  4. Add ground pork if you are using meat.
  5. Mix chili bean paste,soy sauce, sugar, salt, rice vinegar in a bowl; add to veggies.
  6. Add eggplant and tofu; stir.
  7. Add cornstarch mixed with water; cook until thick.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 591.65 Kcal (2477 kJ)
Calories from fat 410.41 Kcal
% Daily Value*
Total Fat 45.6g 70%
Cholesterol 40.82mg 14%
Sodium 544.4mg 23%
Potassium 1307.41mg 28%
Total Carbs 34.69g 12%
Sugars 20.32g 81%
Dietary Fiber 15.18g 61%
Protein 15.1g 30%
Vitamin C 11mg 18%
Iron 1.6mg 9%
Calcium 168.8mg 17%
Amount Per 100 g
Calories 103.79 Kcal (435 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 70%
Cholesterol 7.16mg 14%
Sodium 95.5mg 23%
Potassium 229.36mg 28%
Total Carbs 6.09g 12%
Sugars 3.57g 81%
Dietary Fiber 2.66g 61%
Protein 2.65g 30%
Vitamin C 1.9mg 18%
Iron 0.3mg 9%
Calcium 29.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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