Directions:
- Combine sauces, garlic and ginger.
- Add chicken and toss until evenly coated.
- Stand for at least 15 minutes.
- Thread chicken and vegetables onto 12 bamboo skewers that haved been soaked in water.
- Grill kebabs for 5- 10 mins, turning until cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.98 Kcal (1675 kJ) | ||
| Calories from fat | 225.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.02g | 38% | |
|---|---|---|---|
| Cholesterol | 150mg | 50% | |
| Sodium | 693.75mg | 29% | |
| Potassium | 413.43mg | 9% | |
| Total Carbs | 10.39g | 3% | |
| Sugars | 7.55g | 30% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 31.25g | 62% | |
| Vitamin C | 9mg | 15% | |
| Iron | 1.9mg | 10% | |
| Calcium | 30.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 180.47 Kcal (756 kJ) | ||
| Calories from fat | 101.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.29g | 38% | |
|---|---|---|---|
| Cholesterol | 67.68mg | 50% | |
| Sodium | 313.03mg | 29% | |
| Potassium | 186.54mg | 9% | |
| Total Carbs | 4.69g | 3% | |
| Sugars | 3.41g | 30% | |
| Dietary Fiber | 0.41g | 4% | |
| Protein | 14.1g | 62% | |
| Vitamin C | 4.1mg | 15% | |
| Iron | 0.8mg | 10% | |
| Calcium | 13.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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