Directions:
- Prepare grill.
- Sprinkle 1/4 teaspoon salt over shrimp. Place shrimp on a grill rack coated with cooking spray; grill 2 minutes on each side or until done. Cool completely. Combine shrimp, remaining 1/2 teaspoon salt, tomatoes, and next 5 ingredients (through garlic) in a large bowl.
- Cook pasta according to package directions, omitting salt and fat. Drain well; cool. Add pasta, arugula, and oil to shrimp mixture; toss gently. Sprinkle with cheese.
- Wine note: The arugula's light peppery bite, the tomatoes' acidity, and the brininess of the niçoise olives all call for a simple, crisp, bone-dry white wine that will act as a between-bite refresher. Italy is full of such wines. For one that's packed with personality, you can try Terruzi e Puthod's Terre di Tufo 2005, a vernaccia-chardonnay blend from Tuscany (about $24). -Karen MacNeil
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.75 Kcal (1167 kJ) | ||
| Calories from fat | 110.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.27g | 19% | |
|---|---|---|---|
| Cholesterol | 37.39mg | 12% | |
| Sodium | 972.93mg | 41% | |
| Potassium | 110.18mg | 2% | |
| Total Carbs | 33.69g | 11% | |
| Sugars | 4.34g | 17% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 9.46g | 19% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 1mg | 6% | |
| Calcium | 43.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 177.38 Kcal (743 kJ) | ||
| Calories from fat | 70.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.81g | 19% | |
|---|---|---|---|
| Cholesterol | 23.79mg | 12% | |
| Sodium | 619.11mg | 41% | |
| Potassium | 70.11mg | 2% | |
| Total Carbs | 21.44g | 11% | |
| Sugars | 2.76g | 17% | |
| Dietary Fiber | 1.17g | 7% | |
| Protein | 6.02g | 19% | |
| Vitamin C | 2.7mg | 7% | |
| Iron | 0.7mg | 6% | |
| Calcium | 27.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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