Oranges Simmered in Red Wine (Gale Gand) Recipe

Posted by
Rate It!
Oranges Simmered in Red Wine (Gale Gand)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cut a slice off the top and bottom of each orange to expose the flesh. Cutting from top to bottom, following the contours of the orange, completely remove the peel and white pith. Discard the peel and set the oranges aside. In a saucepan, combine all of the remaining ingredients except the mint leaves. Heat to a simmer. Add the whole peeled oranges and simmer, uncovered, 10 minutes, turning the oranges every 2 minutes. Remove from the heat and set aside to cool to room temperature in the liquid, turning occasionally. Chill. To serve, cut each orange crosswise into 1/2-inch-thick slices. Spread the slices, overlapping them, on small serving plates. (The outsides of the oranges will be redder than the insides.) Drizzle a little liquid over each plate and sprinkle with mint.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1328.91 Kcal (5564 kJ)
Calories from fat 22.45 Kcal
% Daily Value*
Total Fat 2.49g 4%
Sodium 43.73mg 2%
Potassium 2140.53mg 46%
Total Carbs 388.28g 129%
Sugars 174.99g 700%
Dietary Fiber 142.66g 571%
Protein 15.22g 30%
Vitamin C 288.5mg 481%
Iron 20.5mg 114%
Calcium 2759.2mg 276%
Amount Per 100 g
Calories 145.53 Kcal (609 kJ)
Calories from fat 2.46 Kcal
% Daily Value*
Total Fat 0.27g 4%
Sodium 4.79mg 2%
Potassium 234.41mg 46%
Total Carbs 42.52g 129%
Sugars 19.16g 700%
Dietary Fiber 15.62g 571%
Protein 1.67g 30%
Vitamin C 31.6mg 481%
Iron 2.2mg 114%
Calcium 302.2mg 276%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 26
    Points
  • 33
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top