Roasted Duck With Kumquat Sauce Recipe

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Roasted Duck With Kumquat Sauce
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Ingredients:

Directions:

  1. Heat the oven to 400 degrees.
  2. Prepare the duck: Poke the skin all over the duck with a fork. Season the duck all over with 1 1/2 teaspoons salt and one-fourth teaspoon pepper, rubbing the seasoning over the skin.
  3. In a small bowl, stir together the celery, onion, cinnamon sticks, star anise and 1 tablespoon olive oil. Stuff the mixture into the cavity of the duck and tie the legs together with the tail to prevent the stuffing from falling out.
  4. Heat a large sauté pan over medium-high heat and add the remaining tablespoon oil. Brown the duck, turning every few minutes to color each side evenly and well, about 20 minutes total.
  5. Place the duck and any juices in a baking pan and roast, basting every 15 minutes, until the juices run clear when you prick the thigh, about 2 hours.
  6. Remove the duck and set aside to rest 20 to 30 minutes before carving.
  7. While the duck is in the final hour of roasting, make the kumquat sauce. Place the honey in a 2-quart heavy-bottom saucepan over high heat. Bring the honey to a boil and cook just until it begins to darken and caramelize. Immediately remove the pan from heat and add the vinegar and orange juice, stirring to combine.
  8. Cook over medium heat until the liquid is reduced by three-fourths, 20 to 25 minutes. Stir in the butter and kumquat slices and simmer gently for 5 minutes, stirring occasionally to allow the flavors to marry. Remove from heat and serve with the duck.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3172.94 Kcal (13284 kJ)
Calories from fat 3123.38 Kcal
% Daily Value*
Total Fat 347.04g 534%
Cholesterol 345.21mg 115%
Sodium 813.93mg 34%
Potassium 322.14mg 7%
Total Carbs 28.24g 9%
Sugars 22.21g 89%
Dietary Fiber 3.15g 13%
Protein 1.94g 4%
Vitamin C 57.3mg 96%
Iron 0.4mg 2%
Calcium 45.8mg 5%
Amount Per 100 g
Calories 590.78 Kcal (2473 kJ)
Calories from fat 581.55 Kcal
% Daily Value*
Total Fat 64.62g 534%
Cholesterol 64.28mg 115%
Sodium 151.55mg 34%
Potassium 59.98mg 7%
Total Carbs 5.26g 9%
Sugars 4.14g 89%
Dietary Fiber 0.59g 13%
Protein 0.36g 4%
Vitamin C 10.7mg 96%
Iron 0.1mg 2%
Calcium 8.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 91.7
    Points
  • 92
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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