Oranges Piquant for 2 Recipe

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Oranges Piquant for 2
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Ingredients:

Directions:

  1. Drain oranges, reserving 1 tablespoon syrup.
  2. Combine reserved syrup and marmalade; heat till marmalade melts.
  3. Place oranges in 2 dessert dishes; spoon marmalade over.
  4. Top each with a dollop of sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.41 Kcal (324 kJ)
Calories from fat 14.85 Kcal
% Daily Value*
Total Fat 1.65g 3%
Cholesterol 5.25mg 2%
Sodium 22.13mg 1%
Potassium 62.73mg 1%
Total Carbs 16.09g 5%
Sugars 13.56g 54%
Dietary Fiber 0.48g 2%
Protein 0.74g 1%
Vitamin C 5mg 8%
Calcium 34mg 3%
Amount Per 100 g
Calories 157.42 Kcal (659 kJ)
Calories from fat 30.2 Kcal
% Daily Value*
Total Fat 3.36g 3%
Cholesterol 10.68mg 2%
Sodium 45.01mg 1%
Potassium 127.57mg 1%
Total Carbs 32.73g 5%
Sugars 27.57g 54%
Dietary Fiber 0.98g 2%
Protein 1.51g 1%
Vitamin C 10.1mg 8%
Calcium 69.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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