Orange, Strawberry and Kiwi Salad (Ww) Recipe

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Orange, Strawberry and Kiwi Salad (Ww)
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Ingredients:

Directions:

  1. In a nonmetallic bowl, combine orange juice and honey. Add the fruits; toss to coat.
  2. Refrigerate, covered, until chilled, at least 1 hour. Sprinkle with mint before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.37 Kcal (651 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.68mg 0%
Potassium 220.63mg 5%
Total Carbs 41.06g 14%
Sugars 37.46g 150%
Dietary Fiber 3.52g 14%
Protein 1.54g 3%
Vitamin C 57.4mg 96%
Vitamin A 0.4mg 12%
Iron 45.7mg 254%
Calcium 32.7mg 3%
Amount Per 100 g
Calories 94.01 Kcal (394 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.04mg 0%
Potassium 133.49mg 5%
Total Carbs 24.84g 14%
Sugars 22.66g 150%
Dietary Fiber 2.13g 14%
Protein 0.93g 3%
Vitamin C 34.7mg 96%
Vitamin A 0.2mg 12%
Iron 27.6mg 254%
Calcium 19.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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