Orange Spinach Salad Recipe

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Orange Spinach Salad
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Ingredients:

Directions:

  1. In a large bowl; combine spinach, oranges, almonds and onions. Add vinaigrette dressing to taste and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.5 Kcal (371 kJ)
Calories from fat 57.06 Kcal
% Daily Value*
Total Fat 6.34g 10%
Sodium 59.16mg 2%
Potassium 483.86mg 10%
Total Carbs 5.47g 2%
Sugars 0.9g 4%
Dietary Fiber 2.73g 11%
Protein 4.7g 9%
Vitamin C 20.6mg 34%
Iron 2.5mg 14%
Calcium 101.5mg 10%
Amount Per 100 g
Calories 99.62 Kcal (417 kJ)
Calories from fat 64.23 Kcal
% Daily Value*
Total Fat 7.14g 10%
Sodium 66.6mg 2%
Potassium 544.65mg 10%
Total Carbs 6.15g 2%
Sugars 1.01g 4%
Dietary Fiber 3.08g 11%
Protein 5.29g 9%
Vitamin C 23.2mg 34%
Iron 2.9mg 14%
Calcium 114.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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