Orange Rum Sweet Potatoes Recipe

Posted by
Rate It!
Orange Rum Sweet Potatoes
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Arrange sweet potato strips in single layer in shallow baking dish.
  3. In small saucepan, combine butter, orange flavored rum, kosher salt, and light brown sugar.
  4. Bring to a boil and simmer 5 minutes.
  5. Pour rum mixture over sweet potatoes and sprinkle with additional brown sugar.
  6. Bake 15 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.83 Kcal (502 kJ)
Calories from fat 68.95 Kcal
% Daily Value*
Total Fat 7.66g 12%
Cholesterol 20.34mg 7%
Sodium 95.36mg 4%
Potassium 34.29mg 1%
Total Carbs 12.8g 4%
Sugars 11.93g 48%
Dietary Fiber 0.14g 1%
Protein 0.19g 0%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 13.7mg 1%
Amount Per 100 g
Calories 381.37 Kcal (1597 kJ)
Calories from fat 219.44 Kcal
% Daily Value*
Total Fat 24.38g 12%
Cholesterol 64.72mg 7%
Sodium 303.49mg 4%
Potassium 109.12mg 1%
Total Carbs 40.75g 4%
Sugars 37.95g 48%
Dietary Fiber 0.45g 1%
Protein 0.6g 0%
Vitamin C 0.3mg 0%
Vitamin A 0.5mg 5%
Iron 0.5mg 1%
Calcium 43.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top