Orange-Pecan Fruit Dip Recipe

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Orange-Pecan Fruit Dip
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Ingredients:

Directions:

  1. In a bowl, combine cream cheese, juice concentrate, sugar, cream, lemon juice and salt. Stir in pecans. Refrigerate. Serve with fruit. Yield: 1-1/4 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.61 Kcal (333 kJ)
Calories from fat 58.06 Kcal
% Daily Value*
Total Fat 6.45g 10%
Cholesterol 7.23mg 2%
Sodium 40.78mg 2%
Potassium 79.4mg 2%
Total Carbs 5.35g 2%
Sugars 4.52g 18%
Dietary Fiber 0.6g 2%
Protein 0.96g 2%
Vitamin C 10mg 17%
Iron 0.2mg 1%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 383.08 Kcal (1604 kJ)
Calories from fat 279.37 Kcal
% Daily Value*
Total Fat 31.04g 10%
Cholesterol 34.78mg 2%
Sodium 196.22mg 2%
Potassium 382.04mg 2%
Total Carbs 25.73g 2%
Sugars 21.77g 18%
Dietary Fiber 2.9g 2%
Protein 4.64g 2%
Vitamin C 48.1mg 17%
Iron 0.9mg 1%
Calcium 54.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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