Orange-Olive Relish Recipe

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Orange-Olive Relish
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Ingredients:

Directions:

  1. Combine all ingredients in a bowl. Cover and chill 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.69 Kcal (137 kJ)
Calories from fat 5.57 Kcal
% Daily Value*
Total Fat 0.62g 1%
Sodium 138.39mg 6%
Potassium 101.87mg 2%
Total Carbs 7g 2%
Sugars 4.7g 19%
Dietary Fiber 1.21g 5%
Protein 0.6g 1%
Vitamin C 27.1mg 45%
Iron 0.2mg 1%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 51.68 Kcal (216 kJ)
Calories from fat 8.81 Kcal
% Daily Value*
Total Fat 0.98g 1%
Sodium 218.78mg 6%
Potassium 161.05mg 2%
Total Carbs 11.07g 2%
Sugars 7.42g 19%
Dietary Fiber 1.91g 5%
Protein 0.95g 1%
Vitamin C 42.9mg 45%
Iron 0.3mg 1%
Calcium 40.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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