Orange Mango Smoothie Recipe

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Orange Mango Smoothie
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Ingredients:

Directions:

  1. Combine all ingredients in blender and blend for 20-30 seconds or until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.66 Kcal (334 kJ)
Calories from fat 5.17 Kcal
% Daily Value*
Total Fat 0.57g 1%
Cholesterol 2.49mg 1%
Sodium 10.04mg 0%
Potassium 248.93mg 5%
Total Carbs 17.46g 6%
Sugars 15.84g 63%
Dietary Fiber 1.68g 7%
Protein 1.81g 4%
Vitamin C 50mg 83%
Calcium 36.7mg 4%
Amount Per 100 g
Calories 56.01 Kcal (235 kJ)
Calories from fat 3.64 Kcal
% Daily Value*
Total Fat 0.4g 1%
Cholesterol 1.75mg 1%
Sodium 7.06mg 0%
Potassium 175.04mg 5%
Total Carbs 12.28g 6%
Sugars 11.14g 63%
Dietary Fiber 1.18g 7%
Protein 1.27g 4%
Vitamin C 35.1mg 83%
Calcium 25.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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