Calories in Usda Yambean (jicama)

114Calories

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Nutrition Facts Usda Yambean (jicama)

Amount Per 0.25 large
Calories 114 Kcal (477 kJ)
Calories from fat 2.43 Kcal
% Daily Value*
Total Fat 0.27g 0%
Saturated Fat 0.06g 0%
Sodium 12mg 1%
Potassium 450mg 10%
Total Carbs 26.46g 9%
Sugars 5.4g 22%
Dietary Fiber 14.7g 59%
Protein 2.16g 4%
Vitamin C 60.6mg 101%
Iron 1.8mg 10%
Calcium 36mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (114 calories) 300 g
  • Cal: 5.7 %
  • Fat: 0.4 %
  • Carb: 8.8 %
  • Prot: 4.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.9%)
  • Protein (7.1%)
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