Cider-Glazed Carrots Recipe

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Cider-Glazed Carrots
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Ingredients:

Directions:

  1. Trim, but don't peel, carrots. Cook carrots in boiling water for 5 minutes; drain. Rinse under cold water. Remove skins by rubbing carrots gently with a clean, dry paper towel. Bring vinegar and brown sugar to a boil in a medium skillet; cook 6 minutes or until reduced to 1/4 cup. Add carrots; ­increase heat to high, and cook 2 minutes or until sauce is syrupy and coats carrots. Stir in butter and kosher salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 456.52 Kcal (1911 kJ)
Calories from fat 103.52 Kcal
% Daily Value*
Total Fat 11.5g 18%
Cholesterol 30.53mg 10%
Sodium 1245.89mg 52%
Potassium 2244.49mg 48%
Total Carbs 76.89g 26%
Sugars 48.45g 194%
Dietary Fiber 27.21g 109%
Protein 9.21g 18%
Vitamin C 27.2mg 45%
Vitamin A 9.2mg 307%
Iron 9.1mg 51%
Calcium 304.7mg 30%
Amount Per 100 g
Calories 43.68 Kcal (183 kJ)
Calories from fat 9.9 Kcal
% Daily Value*
Total Fat 1.1g 18%
Cholesterol 2.92mg 10%
Sodium 119.21mg 52%
Potassium 214.76mg 48%
Total Carbs 7.36g 26%
Sugars 4.64g 194%
Dietary Fiber 2.6g 109%
Protein 0.88g 18%
Vitamin C 2.6mg 45%
Vitamin A 0.9mg 307%
Iron 0.9mg 51%
Calcium 29.2mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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