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Orange-Cranberry-Glazed Pork Tenderloin Recipe

Orange-Cranberry-Glazed Pork Tenderloin Recipe

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Ingredients:

Serving

1 (16-oz.) can whole-berry cranberry sauce
1 tsp grated orange rind
2/3 cup fresh orange juice
2 tsp balsamic vinegar
1/2 tsp pepper
1/4 tsp ground allspice
1/8 tsp salt
1/8 tsp ground cinnamon
1/8 tsp ground cloves
1 1/2 lb pork tenderloin, trimmed
1 1/2 tbsp olive oil
garnishes: halved oranges slices, fresh thyme sprigs

Directions:

Bring first 9 ingredients to a boil over medium heat. Reduce heat, and simmer, stirring occasionally, 20 minutes. Remove half of mixture, and set aside.
Brown pork in hot oil in a large nonstick skillet over medium-high heat 3 minutes on each side or until golden brown. Place pork in a lightly greased, shallow roasting pan.
Bake at 425° for 25 minutes or until a meat thermometer inserted into thickest portion registers 155°, basting occasionally with half of cranberry mixture. Remove from oven; cover pork with aluminum foil, and let stand 5 minutes or until thermometer registers 160°. Slice pork, and serve with reserved cranberry mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1021.63 Kcal (4277 kJ)
Calories from fat	312.17 Kcal
		% Daily Value*
Total Fat	34.69g	53%
Cholesterol	442.16mg	147%
Sodium	667.57mg	28%
Potassium	3086.94mg	66%
Total Carbs	21.07g	7%
Sugars	16.09g	64%
Dietary Fiber	0.65g	3%
Protein	144.71g	289%
Vitamin C	85.6mg	143%
Iron	7.1mg	39%
Calcium	68.5mg	7%

Amount Per 100 g
Calories	111.92 Kcal (469 kJ)
Calories from fat	34.2 Kcal
		% Daily Value*
Total Fat	3.8g	53%
Cholesterol	48.44mg	147%
Sodium	73.13mg	28%
Potassium	338.16mg	66%
Total Carbs	2.31g	7%
Sugars	1.76g	64%
Dietary Fiber	0.07g	3%
Protein	15.85g	289%
Vitamin C	9.4mg	143%
Iron	0.8mg	39%
Calcium	7.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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