Directions:
- In a small saucepan combine everything but the butter and the pork chops. Mix well and let everything simmer for about 10 minutes, until everything is bubbling and well-combined. Melt the butter in a frying pan and sear each side of the pork chops until they are browned. Turn the heat down to med-low and pour the hot cranberry apple mix on top of the pork chops. Cover and let simmer for about 15-20 minute until pork chops are thoroughly cooked, but nice and tender. Serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.07 Kcal (235 kJ) | ||
| Calories from fat | 20.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.32g | 4% | |
|---|---|---|---|
| Cholesterol | 6.11mg | 2% | |
| Sodium | 10.03mg | 0% | |
| Potassium | 52.47mg | 1% | |
| Total Carbs | 9.51g | 3% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 0.22g | 0% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 0.1mg | 1% | |
| Calcium | 19.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 102.86 Kcal (431 kJ) | ||
| Calories from fat | 38.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.25g | 4% | |
|---|---|---|---|
| Cholesterol | 11.2mg | 2% | |
| Sodium | 18.39mg | 0% | |
| Potassium | 96.25mg | 1% | |
| Total Carbs | 17.44g | 3% | |
| Sugars | 2.38g | 5% | |
| Dietary Fiber | 2.26g | 5% | |
| Protein | 0.4g | 0% | |
| Vitamin C | 14.2mg | 13% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 35mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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