Directions:
- In a large saucepan, bring pineapple and syrup to a boil. Remove from the heat; stir in gelatin. Cool to room temperature. Stir in the buttermilk. Fold in whipped topping and pecans. Pour into an 8-cup mold; chill 4 hours or overnight. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.93 Kcal (531 kJ) | ||
| Calories from fat | 87.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.75g | 15% | |
|---|---|---|---|
| Cholesterol | 8.98mg | 3% | |
| Sodium | 88.01mg | 4% | |
| Potassium | 158.16mg | 3% | |
| Total Carbs | 7g | 2% | |
| Sugars | 5.94g | 24% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 3.44g | 7% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 101.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 125.7 Kcal (526 kJ) | ||
| Calories from fat | 86.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.65g | 15% | |
|---|---|---|---|
| Cholesterol | 8.9mg | 3% | |
| Sodium | 87.16mg | 4% | |
| Potassium | 156.64mg | 3% | |
| Total Carbs | 6.93g | 2% | |
| Sugars | 5.88g | 24% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 3.4g | 7% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 100.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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