Directions:
- Sprinkle chicken with salt and pepper; dust with flour. Melt butter with oil in large skillet over medium-high heat. Add chicken; sauté until brown, about 3 minutes per side. Transfer chicken to plate. Add ginger to skillet; stir 1 minute. Add brown sugar and mustard and stir to blend into drippings. Add orange juice and orange peel. Simmer until sauce is slightly reduced, stirring occasionally, about 8 minutes. Return chicken and any accumulated juices to skillet. Simmer 3 minutes. Turn chicken over and add green onions. Simmer until chicken is cooked through and sauce is thick enough to coat spoon, about 3 minutes longer. Season sauce with salt and pepper. Transfer chicken and sauce to platter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1018.58 Kcal (4265 kJ) | ||
| Calories from fat | 712.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 79.19g | 122% | |
|---|---|---|---|
| Cholesterol | 296.6mg | 99% | |
| Sodium | 1121.76mg | 47% | |
| Potassium | 844.53mg | 18% | |
| Total Carbs | 34.5g | 11% | |
| Sugars | 15.3g | 61% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 45.83g | 92% | |
| Vitamin C | 65.2mg | 109% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 2.2mg | 12% | |
| Calcium | 94.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 251.27 Kcal (1052 kJ) | ||
| Calories from fat | 175.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.53g | 122% | |
|---|---|---|---|
| Cholesterol | 73.17mg | 99% | |
| Sodium | 276.73mg | 47% | |
| Potassium | 208.34mg | 18% | |
| Total Carbs | 8.51g | 11% | |
| Sugars | 3.77g | 61% | |
| Dietary Fiber | 0.6g | 10% | |
| Protein | 11.31g | 92% | |
| Vitamin C | 16.1mg | 109% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 0.5mg | 12% | |
| Calcium | 23.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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