Honey-Ginger Grilled Salmon Recipe

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Honey-Ginger Grilled Salmon
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Ingredients:

  • 1/3 cup soy sauce
  • 1/3 cup orange juice
  • 1/4 cup honey
  • 1 (1 1/2-lb) salmon fillet

Directions:

  1. In a large self-closing plastic bag, combine ginger, garlic, soy sauce, orange juice, honey, and green onion; mix well. Place salmon in bag and seal tightly. Turn bag gently to distribute marinade. Refrigerate for 15 to 30 minutes.
  2. Preheat an outdoor grill for medium heat and lightly oil grate.
  3. Remove salmon from marinade, shake off excess, and discard remaining marinade. Grill for 12 to 15 minutes per inch of thickness, or until the fish flakes easily with a fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.62 Kcal (986 kJ)
Calories from fat 40.93 Kcal
% Daily Value*
Total Fat 4.55g 7%
Cholesterol 52.15mg 17%
Sodium 1413.18mg 59%
Potassium 533.31mg 11%
Total Carbs 21.68g 7%
Sugars 19.66g 79%
Dietary Fiber 0.38g 2%
Protein 26.8g 54%
Vitamin C 10.9mg 18%
Iron 0.6mg 3%
Calcium 18.5mg 2%
Amount Per 100 g
Calories 128.73 Kcal (539 kJ)
Calories from fat 22.36 Kcal
% Daily Value*
Total Fat 2.48g 7%
Cholesterol 28.49mg 17%
Sodium 772.07mg 59%
Potassium 291.37mg 11%
Total Carbs 11.84g 7%
Sugars 10.74g 79%
Dietary Fiber 0.21g 2%
Protein 14.64g 54%
Vitamin C 5.9mg 18%
Iron 0.3mg 3%
Calcium 10.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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