Directions:
- Stir together first 5 ingredients. Spread mixture evenly over cut sides of muffin halves; sprinkle evenly with cheese.
- Broil 5 inches from heat 2 to 3 minutes or until cheese is melted. Serve immediately.
- *2 (6-ounce) cans lump crabmeat or 2 (6-ounce) cans solid white tuna in spring water, drained, may be substituted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1469.03 Kcal (6151 kJ) | ||
| Calories from fat | 679 Kcal | ||
| % Daily Value* | |||
| Total Fat | 75.44g | 116% | |
|---|---|---|---|
| Cholesterol | 44.95mg | 15% | |
| Sodium | 2309.39mg | 96% | |
| Potassium | 337.53mg | 7% | |
| Total Carbs | 83.26g | 28% | |
| Sugars | 5.19g | 21% | |
| Dietary Fiber | 7.94g | 32% | |
| Protein | 108.93g | 218% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 4.7mg | 26% | |
| Calcium | 406.3mg | 41% | |
| Amount Per 100 g | |||
| Calories | 205.56 Kcal (861 kJ) | ||
| Calories from fat | 95.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.56g | 116% | |
|---|---|---|---|
| Cholesterol | 6.29mg | 15% | |
| Sodium | 323.15mg | 96% | |
| Potassium | 47.23mg | 7% | |
| Total Carbs | 11.65g | 28% | |
| Sugars | 0.73g | 21% | |
| Dietary Fiber | 1.11g | 32% | |
| Protein | 15.24g | 218% | |
| Iron | 0.7mg | 26% | |
| Calcium | 56.8mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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