Onion Toasts in Herb Broth Recipe

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Onion Toasts in Herb Broth
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Ingredients:

Directions:

  1. Heat oil in a large Dutch oven coated with cooking spray over medium-high heat. Add onion; cook 20 minutes or until deep golden brown, stirring frequently.
  2. Preheat oven to 450°.
  3. Place bread slices in a single layer in an 11 x 7-inch baking dish. Spoon the caramelized onions over bread; sprinkle with cheeses and sage. Bring Herb Broth to a boil in a small saucepan. Pour broth around sides of dish to avoid disturbing bread layers. Bake at 450° for 22 minutes or until cheese melts. Sprinkle with parsley and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.99 Kcal (1063 kJ)
Calories from fat 53.77 Kcal
% Daily Value*
Total Fat 5.97g 9%
Cholesterol 6.1mg 2%
Sodium 865.25mg 36%
Potassium 388.07mg 8%
Total Carbs 39.2g 13%
Sugars 11.76g 47%
Dietary Fiber 5.89g 24%
Protein 10.56g 21%
Vitamin C 17.4mg 29%
Iron 1.3mg 7%
Calcium 135.2mg 14%
Amount Per 100 g
Calories 56.86 Kcal (238 kJ)
Calories from fat 12.04 Kcal
% Daily Value*
Total Fat 1.34g 9%
Cholesterol 1.37mg 2%
Sodium 193.7mg 36%
Potassium 86.87mg 8%
Total Carbs 8.78g 13%
Sugars 2.63g 47%
Dietary Fiber 1.32g 24%
Protein 2.36g 21%
Vitamin C 3.9mg 29%
Iron 0.3mg 7%
Calcium 30.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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