Directions:
- Heat olive oil in a large skillet over medium heat. Add onion and garlic and cook until soft, about 5 minutes. Stir in red pepper flakes and chopped mushrooms and cook until mushrooms are coated with oil and begin to soften.
- Pour in sherry and chicken broth. Simmer until liquid is reduced by half. Add arugula and cook until wilted, about one minute. Season with black pepper. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.89 Kcal (523 kJ) | ||
| Calories from fat | 66.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.43g | 11% | |
|---|---|---|---|
| Sodium | 119.56mg | 5% | |
| Potassium | 211.09mg | 4% | |
| Total Carbs | 4.27g | 1% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 1.57g | 3% | |
| Vitamin C | 10.5mg | 17% | |
| Iron | 0.5mg | 3% | |
| Calcium | 75.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 98.49 Kcal (412 kJ) | ||
| Calories from fat | 52.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.86g | 11% | |
|---|---|---|---|
| Sodium | 94.29mg | 5% | |
| Potassium | 166.47mg | 4% | |
| Total Carbs | 3.37g | 1% | |
| Sugars | 1.21g | 6% | |
| Dietary Fiber | 0.99g | 5% | |
| Protein | 1.24g | 3% | |
| Vitamin C | 8.3mg | 17% | |
| Iron | 0.4mg | 3% | |
| Calcium | 59.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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