Directions:
- Heat the oil in a saucepan over medium heat. Stir in the onion, and cook until almost tender. Stir in rice and continue cooking until coated with oil. When onion is tender and rice begins to brown lightly, season with pepper and pour in the broth. Aring to a boil. Reduce heat to low, cover, and simmer 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.51 Kcal (798 kJ) | ||
| Calories from fat | 123.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.67g | 21% | |
|---|---|---|---|
| Sodium | 1725.06mg | 72% | |
| Potassium | 567.17mg | 12% | |
| Total Carbs | 11.37g | 4% | |
| Sugars | 4.42g | 18% | |
| Dietary Fiber | 2.78g | 11% | |
| Protein | 1.33g | 3% | |
| Vitamin C | 40.6mg | 68% | |
| Iron | 0.2mg | 1% | |
| Calcium | 63.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 31.97 Kcal (134 kJ) | ||
| Calories from fat | 20.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 21% | |
|---|---|---|---|
| Sodium | 289.49mg | 72% | |
| Potassium | 95.18mg | 12% | |
| Total Carbs | 1.91g | 4% | |
| Sugars | 0.74g | 18% | |
| Dietary Fiber | 0.47g | 11% | |
| Protein | 0.22g | 3% | |
| Vitamin C | 6.8mg | 68% | |
| Calcium | 10.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Onion Rice
Vegetable oil, Red onion, chopped, Grain white rice and 2 more.. -
Shrimp Burritos
Vegetable oil, Chopped onion, Grain white rice, Cumin and 14 more.. -
Lemony Rice Pilaf
Vegetable oil , preferably canola oil, Chopped onion and 6 more.. -
Mexican Rice
Vegetable oil, Onion, diced, Grain white rice, Cumin and 4 more.. -
Shepherd's Pie (Almost Vegetarian)
Vegetable oil, Chopped onion, Garlic, minced and 11 more.. -
Senegalese Chicken Soup
Vegetable oil, Onion, chopped, Garlic cloves, minced and 8 more.. -
Cashew Chicken II
Vegetable oil, Diced chicken meat, Salt and 9 more.. -
Spicy African Yam Soup
Vegetable oil, Onion, chopped and 10 more.. -
Spicy Black and Red Bean Soup
Vegetable oil, Chopped onion, Sliced carrots and 9 more.. -
Three Bean Soup
Vegetable oil, Onion, chopped, Green bell pepper, chopped and 6 more.. -
Mom Moak's Chicken Noodle Soup
Vegetable oil, Onion, chopped, Stalks celery, sliced and 8 more.. -
Spicy Peanut Soup
Vegetable oil, Onion, chopped, Sweet potato, diced and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
