Onion Rice Recipe

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Onion Rice
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Ingredients:

Directions:

  1. Heat the oil in a saucepan over medium heat. Stir in the onion, and cook until almost tender. Stir in rice, and continue cooking until coated with oil. When onion is tender and rice begins to brown lightly, season with pepper, and pour in the broth. Bring to a boil. Reduce heat to low, cover, and simmer 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.75 Kcal (133 kJ)
Calories from fat 20.5 Kcal
% Daily Value*
Total Fat 2.28g 4%
Sodium 287.51mg 12%
Potassium 94.53mg 2%
Total Carbs 1.9g 1%
Sugars 0.74g 3%
Dietary Fiber 0.46g 2%
Protein 0.22g 0%
Vitamin C 6.8mg 11%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 31.97 Kcal (134 kJ)
Calories from fat 20.64 Kcal
% Daily Value*
Total Fat 2.29g 4%
Sodium 289.49mg 12%
Potassium 95.18mg 2%
Total Carbs 1.91g 1%
Sugars 0.74g 3%
Dietary Fiber 0.47g 2%
Protein 0.22g 0%
Vitamin C 6.8mg 11%
Calcium 10.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

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