Onion Potato Lunch Recipe

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Onion Potato Lunch
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  1. Slice potato very thinly, add sliced celery, and saute both in oil. After a few minutes, add onion until these vegetables are tender.
  2. Add remaining ingredients and cook until crispy. (Like hash browns...)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 706.54 Kcal (2958 kJ)
Calories from fat 194.32 Kcal
% Daily Value*
Total Fat 21.59g 33%
Cholesterol 101.99mg 34%
Sodium 1352.69mg 56%
Potassium 1292.26mg 27%
Total Carbs 80.59g 27%
Sugars 24.19g 97%
Dietary Fiber 11.47g 46%
Protein 48.22g 96%
Vitamin C 23mg 38%
Vitamin A 1.3mg 44%
Iron 8.6mg 48%
Calcium 201mg 20%
Amount Per 100 g
Calories 112.41 Kcal (471 kJ)
Calories from fat 30.92 Kcal
% Daily Value*
Total Fat 3.44g 33%
Cholesterol 16.23mg 34%
Sodium 215.22mg 56%
Potassium 205.6mg 27%
Total Carbs 12.82g 27%
Sugars 3.85g 97%
Dietary Fiber 1.82g 46%
Protein 7.67g 96%
Vitamin C 3.7mg 38%
Vitamin A 0.2mg 44%
Iron 1.4mg 48%
Calcium 32mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
  • 18

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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