Amount Per 0.33 cup | |||
Calories | 214.95 Kcal (900 kJ) | ||
Calories from fat | 12.57 Kcal | ||
% Daily Value* | |||
Total Fat | 1.4g | 2% | |
---|---|---|---|
Saturated Fat | 0.29g | 1% | |
Sodium | 7.29mg | 0% | |
Potassium | 274.45mg | 6% | |
Total Carbs | 44.62g | 15% | |
Sugars | 0.49g | 2% | |
Dietary Fiber | 10.5g | 42% | |
Protein | 7.58g | 15% | |
Iron | 2.2mg | 12% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment