Italian Onion Soup Recipe

Posted by
Rate It!
Italian Onion Soup
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. In 12- to 14-inch skillet, heat oil over medium-high heat. Add garlic; cook and stir until garlic begins to brown. Stir in onions and salt. Cook about 7 minutes. Reduce heat to medium. Cook about 10 minutes longer, stirring occasionally, until onions are golden brown.
  2. Stir in sage and vinegar. Cook 2 to 4 minutes, stirring occasionally, until liquid has evaporated. Stir in broth. Simmer over medium heat 10 minutes, stirring occasionally.
  3. Meanwhile, set oven control to broil. Sprinkle bread with cheese; place on cookie sheet. Broil with tops 4 to 6 inches from heat until cheese is melted (watch carefully). Place 1 slice of bread on each serving of soup.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.55 Kcal (848 kJ)
Calories from fat 67.37 Kcal
% Daily Value*
Total Fat 7.49g 12%
Cholesterol 5.09mg 2%
Sodium 390.42mg 16%
Potassium 379.63mg 8%
Total Carbs 24.92g 8%
Sugars 11.54g 46%
Dietary Fiber 5.41g 22%
Protein 11.55g 23%
Vitamin C 16.9mg 28%
Iron 0.2mg 1%
Calcium 336.5mg 34%
Amount Per 100 g
Calories 69.73 Kcal (292 kJ)
Calories from fat 23.19 Kcal
% Daily Value*
Total Fat 2.58g 12%
Cholesterol 1.75mg 2%
Sodium 134.4mg 16%
Potassium 130.68mg 8%
Total Carbs 8.58g 8%
Sugars 3.97g 46%
Dietary Fiber 1.86g 22%
Protein 3.98g 23%
Vitamin C 5.8mg 28%
Iron 0.1mg 1%
Calcium 115.8mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top